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X-ORIGINAL-URL:https://www.mdtechcouncil.com/membership/events
X-WR-CALDESC:Events for 
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220719T163000
DTEND;TZID=America/New_York:20220719T173000
DTSTAMP:20260415T114055
CREATED:20220616T120151Z
LAST-MODIFIED:20220616T120151Z
UID:2999-1658248200-1658251800@www.mdtechcouncil.com
SUMMARY:Stress Management for the Busy Professional
DESCRIPTION:If you’re a busy professional in a high-stress job\, you’re probably noticing its effects\, like low energy levels\, poor mental clarity and maybe even belly fat. \nYou intuitively know that it’s not doing your health and performance much good\, so in this presentation\, you’ll learn what you can do about it. \nBy the end of this presentation\, you will: \n\nLearn how to fit exercise into your busy day\nUnderstand how stress affects your body\nFigure out effective stress management strategies\nFind out how to decrease the effects of stress on your body\, even if you can’t make the stress itself go away\nIdentify which foods and nutrients enhance your stress-coping ability\n\nPROPOSED AGENDA: \n4:30 PM   Laura France Welcomes\, Covers Agenda\, Introduces Igor \n4:35 PM   Presentation begins \n5:10 PM   Open Q&A \nMeet the Presenter\nIgor Klibanov\, CEO\, Fitness Solutions+ \nIgor Klibanov is the author of 7 books on fitness\, including STOP EXERCISING! The Way You Are Doing it Now\, The Mental Health Prescription\, and his bestseller High Blood Pressure Reversal Secrets. He is also the CEO of one of Toronto’s premier personal training companies\, Fitness Solutions Plus. Together with his team of fitness professionals\, he specializes in helping busy professionals improve their fitness\, energy levels\, and health. In the past\, Igor has been hired to run fitness seminars for IBM\, RBC\, the American Express\, Qualcomm\, and others. \n
URL:https://www.mdtechcouncil.com/membership/events/calendar/stress-management-for-the-busy-professional/
LOCATION:Virtual\, United States
GEO:37.09024;-95.712891
ORGANIZER;CN="Think":MAILTO:lfrance@thinkconsulting.com
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